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I have always loved food but the real impetus for becoming a nutritionist came from my own experience of poor health in my early twenties. This lead me to see a nutritional therapist who helped me to make dietary and lifestyle changes which resulted in the disappearance of a condition I had been told would be lifelong.


My qualifications
After four years of study at the renowned Institute of Optimum Nutrition in London (www.ion.ac.uk) I qualified as a nutritional therapist. I am a full member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) which imposes a strict Code of Ethics and Practice on its members.

Since qualifying as a nutritionist, I have undertaken additional training in a number of areas. I am now a qualified Metabolic Balance® coach and offer this programme as an option to clients who wish to achieve long term weight loss. I am also a recognised Foresight Fertility Practitioner and work with couples and individuals both pre and post natal.

My approach
My approach is to meet with you and understand your needs through careful questioning and research. I then develop a unique eating and lifestyle programme just for you. I am very much a realist and appreciate that most of us lead busy lives which are often shaped by deeply rooted habits. I fully understand the need to make achieving optimum health a very do-able and enjoyable experience with plenty of practical advice, there is nothing faddy or regimented about my approach and I offer full support along the way to enable you to achieve your goals and take control of your health.




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